Reformer Pilates

A 45 minute session exercising on the Pilates reformer, a spring loaded resistance machine.  Challenge your body, co-ordination, balance and build whole body strength in a safe, supported environment. Reformer Pilates can be used as a rehabilitation tool or for achieving an overall workout targeted to your individual needs.

Reformer Pilates Casual
  • Physiotherapist led class
  • Closely supervised / guided 
  • Maximum of 3 participants
Reformer Pilates 6 Pack

  • Physiotherapist led class
  • Use of gym & weights spaces
  • Max. 3 people per class
  • 6am to 6pm weekday access
  • 7am to 12pm Sat access
  • Valid for 6 months
  • *Excludes Pilates Reformer beds


Post Op Rehab blurb here

PhysioFIT Casual


  • Open Gym Timetable*
  • Pre & post operative packages available
  • *Excludes Clinical Classes
Class 10 Pack


  • Open Gym Timetable*
  • *Excludes Clinical Classes


Blurb on Hydro here

1 Hydrotherapy Session

Including Pool Entry

  • Single session
  • Guided by Physiotherapist
  • Pool Entry Included
  • 00 Minute Session
  • *Held at Maclean Hydro Pool / or Yamba Community Swimming Pool