Exercise Physiology

 

Our Exercise Physiology (EP) services provide clinical exercise programs and lifestyle support for those at high-risk of developing or living with existing chronic and complex medical conditions and injuries. The key focus is to improve your general health and wellbeing thus enabling you to remain active and manage your condition safely. Our EP’s can provide you with an individualised exercise program to suit your condition and lifestyle. This can be used in the context of a home program or within the gym environment. We are available to clients on the NDIS scheme and with DVA.

We offer individual, small group and circuit style classes to target a variety of conditions. These include stronger for longer, circuit style classes and athletic development.

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Our Services assist with:

– Falls prevention
– Mental health
– Weight loss management
– Type 1 & 2 diabetes
– Hypertension
– Osteoporosis
– Osteoarthritis
– Parkinson’s disease
– Heart and lung diseases
– Rehabilitation management
– Degenerative spinal conditions
– Chronic musculoskeletal conditions
– General fitness & strength conditioning
– Athletic development