Fluid Physio + Gym provides the Clarence Valley with quality rehabilitation, exercise therapy and dietetics services – all conveniently delivered from one location.
Select a service from the list below:
Providing you with real solutions – not just symptom relief. We offer expert assessment and hands-on treatment methods for all injuries, aches and pains. We Understand Exercise – our comprehensive on-site gym enables us to combine personalised exercises, education and training with your physiotherapy treatment.
Our Exercise Physiology (EP) services provide clinical exercise programs and lifestyle support for those at high-risk of developing, or living with existing chronic and complex medical conditions and injuries. The key focus is to improve your general health and well being. We can assist you with balance deficits, arthritis, stress and provide gentler forms of exercise to build strength and develop efficient breathing techniques. EP services provide strategies to manage weight loss, prevent and manage chronic diseases including Type 2 Diabetes, Hypertension, Osteoporosis, Osteoarthritis, Degenerative Spinal Conditions and Heart Disease.
Clinical Group Classes
In addition to individually-tailored exercise programs we offer weekly group classes – safely guided by your Physiotherapist or Exercise Physiologist. Our clinical classes provide the additional motivation and encouragement that comes from exercising within a group environment. Aimed at increasing strength and conditioning for injury prevention, or to support your journey back to full function following injury or surgery.
Dietetics & Nutrition
We provide evidence-informed strategies and motivation to improve your nutrition and wellbeing. We can assist you with health issues including bowel concerns, diabetes, heart disease, weight management and food allergies, as well as general lifestyle and healthy eating advice and tailored meal plans.